THE STEP BY STEP PERSONALIZED APPROACH TO
Get better long lasting results with your own custom training & mobility program, nutrition plan, & personal accountability.
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Since this is a customized plan, we want to ensure you get the level of accountability you desire. Checkout both our Silver & Gold plan.
We get to know you very well in the onboarding process. It's simple, just fill out the Consultation Form, & your coach will reach out within 24-hours to get you started on your plan.
Cast your vision for your fitness with your coach by setting actionable goals. Gold members will go through a 45-minute live assessment and consultation with their personal coach (not included in Silver package).
Once you and your coach have thoroughly discussed goals & expectations, your coach will then write you your custom fitness, nutrition, and mobility plan to get you the results you are looking for.
Whether you are on the Silver or Gold plan, your coach will ensure that they keep you on track and accountable to your program. We aren't drill sergeants.. we are here to help you find and discover what works best for you. Your coach will modify your program each week, as needed, to ensure you stay engaged, have fun, and enjoy the process.
We understand that there are a lot of fitness apps on the market that over promise to what they deliver, for that reason we offer a *14 day money back guarantee from the date of purchase - we ask that you sign up through the website which gives us full control of a same day refund should you not think the FLO Functional Training is perfect for you.
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